Fiona Milne, Canadian Lightweight World Champion 2003.
There are 54 frames, each representing 0.033 seconds.
The stroke rate is 33.3, with the recovery taking 0.87s, and the drive 0.93 seconds.
Thought provoking for those who advocate a particular "ratio".
The water level in the background gives us an indication of the hand heights throughout the stroke, and also the fore/aft pitch of the boat.
Neil Wallace - 28th July 2004.