The Keys to Sweep Rowing
Ian Hunter - February 2018
Good length forward and @ back stops.
Outside hand being dominant-leading the oar handle forward- leading the
Tapped out, CLEAN finish, FLAT wrist, STRAIGHT arm.
Reaching around the pin, giving a long reach and long finish, good swing.
Shoulder girdle staying parallel with the handle at both catch and finish.
As per photo of SSW in VIII.
Please study the form of the Inverness Womens' 8+ of 2006, seen here racing in
our winter head.
The #5 in that crew, Bridget, rowed in the Cambridge
Women’s Blue Boat.